{"id":5599,"date":"2021-08-28T21:50:15","date_gmt":"2021-08-28T21:50:15","guid":{"rendered":"https:\/\/soy.terapeutamental.com\/?page_id=5599"},"modified":"2022-03-09T17:00:06","modified_gmt":"2022-03-09T17:00:06","slug":"ebp-d9z","status":"publish","type":"page","link":"https:\/\/soy.terapeutamental.com\/index.php\/ebp-d9z\/","title":{"rendered":"rbp-d9"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"5599\" class=\"elementor elementor-5599\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2ac0b2af elementor-section-content-bottom elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2ac0b2af\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-61c348ec\" data-id=\"61c348ec\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-767a9297 elementor-widget elementor-widget-heading\" data-id=\"767a9297\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">reto baja de peso dia-9<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-73e8b9e9 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"73e8b9e9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-25f3d64f\" data-id=\"25f3d64f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-555d31ee elementor-widget elementor-widget-heading\" data-id=\"555d31ee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">tu eres importante para nosotros<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2a659fb8 elementor-widget elementor-widget-heading\" data-id=\"2a659fb8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Aqu\u00ed tienes las instrucciones para crear nuevos habitos para adelgazar y una mente fuerte!! <br>\ndisfrutalos!!!<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-1be3f30 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1be3f30\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-33c6894\" data-id=\"33c6894\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d7f9c3f elementor-widget elementor-widget-heading\" data-id=\"d7f9c3f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">1ra actividad: resumen de actividades<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8e64a8d elementor-widget elementor-widget-text-editor\" data-id=\"8e64a8d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>Dia-1:<\/b><br \/>1. Recomendaciones importantes: Seguir tratamientos de m\u00e9dicos, psic\u00f3logos, etc.<br \/>2. Consumo de Agua y S\u00e1bila<br \/>3. Ejercicio 1 minutos<br \/>4. Capit\u00e1n de tu alma: ver video de clase.<br \/>5. Ficha Identificaci\u00f3n<br \/>6. Juego Empires &amp; Puzzles.<\/p><p><b>Dia 2:<\/b><br \/>1. Consumo de Miel<br \/>2. Ejercicio 2 a 3 minutos<br \/>3. Capit\u00e1n de tu alma: <br \/>Pregunta No 1.- Escribe todas las veces en que te han humillado, rechazado o han sido r\u00edgidos contigo por tu complexi\u00f3n f\u00edsica, en tu casa, en la escuela, una pareja o amistades que te hayan marcado o afectado personalmente.<br \/>4. Libro Actitud mental positiva.<br \/>5. Juego Empires &amp; Puzzles.<\/p><p><b>Dia 3:<\/b><br \/>1. Consumo de Espirulina<br \/>2. Ejercicio 3 a 4 minutos<br \/>3. Capit\u00e1n de tu alma: <br \/>Pregunta No 1.- cual ha sido la etapa de tu vida m\u00e1s complicada en la escuela o en el trabajo y vac\u00eda todo en la hoja recuerda puedes llevarte horas escribiendo, sinti\u00e9ndolo al m\u00e1ximo, escribe palabrotas y todos los dias de no hacerlo asi no sirve de nada recu\u00e9rdalo.<br \/>4. Libro Actitud mental positiva.<br \/>5. Juego Empires &amp; Puzzles.<br \/>6. Adquirir Imanes.<\/p><p><b>Dia 4:<\/b><br \/>1. Consumo de Avena<br \/>2. Ejercicio 4 a 5 minutos<br \/>3. Pelo Homeop\u00e1tico: Ver la clase \u00fanicamente.<br \/>4. Libro Actitud mental positiva.<br \/>5. EM de Bamb\u00fa<\/p><p><b>Dia 5:<\/b><br \/>1. Consumo de Espinacas<br \/>2. Ejercicio 5 a 6 minutos<br \/>3. Pelo Homeop\u00e1tico: limpiar un tema a escoger.<br \/>4. Libro Actitud mental positiva.<br \/>5. Clase c\u00edrculos: La pel\u00edcula el secreto.<\/p><p><b>Dia 6.- <\/b><br \/>1. Resumen de Alimentos<br \/>2. Ejercicio 6 a 7 minutos<br \/>3. Pelo Homeop\u00e1tico: limpiar otro tema a escoger.<br \/>4. Libro Actitud mental positiva.<br \/>5. Clase c\u00edrculos: Diapas\u00f3n<\/p><p><b>Dia 7.-<\/b><br \/>1. Fuerza de Voluntad: Explicaci\u00f3n<br \/>2. Ejercicio 7 a 8 minutos<br \/>3. Pelo Homeop\u00e1tico: limpiar otro tema a escoger.<br \/>4. Libro Actitud mental positiva.<br \/>5. Clase c\u00edrculos: 1er circulo EL CAMPO ENERGETICO DA FORMA A LA MATERIA (Reverberaci\u00f3n)<\/p><p><b>Dia 8.- <\/b><br \/>1. Fuerza de Voluntad: Programaci\u00f3n 1ra parte.<br \/>2. Ejercicio 8 a 10 minutos<br \/>3. Pelo Homeop\u00e1tico: limpiar tema relacionado con sobre peso.<br \/>4. Libro Actitud mental positiva.<br \/>5. Clase c\u00edrculos: Explicaci\u00f3n.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f7a252 elementor-widget-divider--view-line_icon elementor-view-default elementor-widget-divider--element-align-center elementor-widget elementor-widget-divider\" data-id=\"1f7a252\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon elementor-divider__element\">\n\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-star\"><\/i><\/div>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-46b1ca7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"46b1ca7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-7eb6a33\" data-id=\"7eb6a33\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-543d34d elementor-widget elementor-widget-heading\" data-id=\"543d34d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">2da actividad: asesoria de preguntas y respuestas reto<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1de3926 elementor-widget elementor-widget-text-editor\" data-id=\"1de3926\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-size: 17px; font-style: normal; font-weight: 400;\">Procedimiento:<\/p><p style=\"font-size: 17px; font-style: normal; font-weight: 400;\"><span style=\"font-size: 17px; font-style: normal; font-weight: 400;\">2.1.- Ver video de la asesor\u00eda de preguntas y respuestas analizando el resumen de avance del Reto para Bajar de Peso del Dia 1 al Dia 7.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3e7336e elementor-widget elementor-widget-video\" data-id=\"3e7336e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;vimeo&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<iframe class=\"elementor-video-iframe\" allowfullscreen allow=\"clipboard-write\" title=\"vimeo Video Player\" src=\"https:\/\/player.vimeo.com\/video\/594447811?color&amp;autopause=0&amp;loop=0&amp;muted=0&amp;title=1&amp;portrait=1&amp;byline=1#t=\"><\/iframe>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6b4ac602 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6b4ac602\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-25bf429d\" data-id=\"25bf429d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2e0aa7e7 elementor-widget elementor-widget-text-editor\" data-id=\"2e0aa7e7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5><span style=\"color: #ff0000;\">Nota importante: esta pagina esta visible \u00fanicamente por 48 horas a partir del dia de su publicacion en el reto bajar de peso<\/span><\/h5>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4e3f24e0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4e3f24e0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8da289d\" data-id=\"8da289d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-36e6027b elementor-widget elementor-widget-text-editor\" data-id=\"36e6027b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4><span style=\"font-size: 26px; color: #000080;\">!!!Una vez terminadas las actividades del Dia escribe en tu grupo de whatsapp\u00a0<\/span><\/h4><h4><span style=\"font-size: 26px; color: #000080;\">Dia 9 Realizado !!!<\/span><\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-559f9855 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"559f9855\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1edb2bf9\" data-id=\"1edb2bf9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-708f6bfe elementor-widget elementor-widget-image\" data-id=\"708f6bfe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"454\" src=\"https:\/\/soy.terapeutamental.com\/wp-content\/uploads\/2020\/11\/logo-NC-transparente-1024x454.png\" class=\"attachment-large size-large wp-image-443\" alt=\"\" srcset=\"https:\/\/soy.terapeutamental.com\/wp-content\/uploads\/2020\/11\/logo-NC-transparente-1024x454.png 1024w, https:\/\/soy.terapeutamental.com\/wp-content\/uploads\/2020\/11\/logo-NC-transparente-300x133.png 300w, https:\/\/soy.terapeutamental.com\/wp-content\/uploads\/2020\/11\/logo-NC-transparente-768x340.png 768w, https:\/\/soy.terapeutamental.com\/wp-content\/uploads\/2020\/11\/logo-NC-transparente.png 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>reto baja de peso dia-9 tu eres importante para nosotros Aqu\u00ed tienes las instrucciones para crear nuevos habitos para adelgazar y una mente fuerte!! disfrutalos!!! 1ra actividad: resumen de actividades Dia-1: 1. Recomendaciones importantes: Seguir tratamientos de m\u00e9dicos, psic\u00f3logos, etc. 2. Consumo de Agua y S\u00e1bila 3. Ejercicio 1 minutos 4. Capit\u00e1n de tu alma: [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_canvas","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"h5ap_radio_sources":[],"footnotes":""},"class_list":["post-5599","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/soy.terapeutamental.com\/index.php\/wp-json\/wp\/v2\/pages\/5599","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/soy.terapeutamental.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/soy.terapeutamental.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/soy.terapeutamental.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/soy.terapeutamental.com\/index.php\/wp-json\/wp\/v2\/comments?post=5599"}],"version-history":[{"count":20,"href":"https:\/\/soy.terapeutamental.com\/index.php\/wp-json\/wp\/v2\/pages\/5599\/revisions"}],"predecessor-version":[{"id":5938,"href":"https:\/\/soy.terapeutamental.com\/index.php\/wp-json\/wp\/v2\/pages\/5599\/revisions\/5938"}],"wp:attachment":[{"href":"https:\/\/soy.terapeutamental.com\/index.php\/wp-json\/wp\/v2\/media?parent=5599"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}